#71 (transcription) The Alien about love, parenting and proper nutrition April 29, 2020.
Published on April 29, 2020.
Participants – Natalia, Irina Podzorova. Answered by MidgasCaus (representative of an extraterrestrial civilization, planet Eslair)
01:30
Natalia:
How do you understand what kind of child was born, what was it created for? All children have different inclinations. How does your education system work? How do you ascertain which child would grow into whom? How one can help a child in his development?
Irina:
We find it out from the higher worlds. First, we can enter through the Spirit world. The majority of Eslair inhabitants can contact their Higher selves. We call it the Inner Light; this is our term. The Inner Light also shines in the soul of a child. Even before a woman becomes pregnant, we imagine what kind of child will be born, i.e. a woman can control this process to a certain extent. During an out-of-body experience, her spirit can meet the spirit of the child who chose her for incarnation.
02: 48
Natalia:
Is there love in your world?
Irina:
Yes, there is love. There is no just bodies’ attraction but first of all, there is souls’ attraction. And our bodies only reflect the uniting of souls. It is very similar to Earthmen; with only one fundamental difference – neither a man nor a woman of our race can be attracted to the other sex without love for this soul. Our energy and our bodies are designed to fall in love with a woman or a man once only. And, if it is а mutual love, we feel that our souls merge into one, and we become one being in many ways. Only then, we are able to experience a physical attraction. In addition, without this love, we cannot feel physical attraction.
Natalia:
Does this happen to everyone on your planet?
Irina:
Yes. The hormonal system of our bodies is organized in such a way that it depends on the excitement of the Spirit. It depends not on body instincts, but on the Spirit impulse. It has already been changed this way.
04: 18
Natalia:
How one can find this spiritual part of himself, this half of himself?
Irina:
How to find a soul mate? With similar vibrations. For example, many people have similar vibrations. When you are with Irina, do you feel that you have similar vibrations with her?
Natalia:
Well, yes.
Irina:
And did it happen, for example, that in communication with a man they were even more similar? When you saw him, you realized that person is very special for you. That you always want to be with him, want to think about him, etc.
Natalia:
I was in love of course, but honestly speaking I did not think about vibrations.
Irina:
You have no devices to measure vibrations. You can feel it with your soul.
Natalia:
Yes, this is what being in love is. You realize that this person is different from everyone else, and you begin to distinguish him.
Irina:
And if this feeling is mutual, if then people do not reject this feeling due to their mindset or some aspects of inner life, because of instinctive characters or different upbringing, then this love will continue to grow and strengthen. And even earthlings will no longer need anyone in this family. It means that if someone truly loves, he is no longer able to be unfaithful, because this love continues even at a distance, even in separation.
06: 17
Natalia:
Are these two halves of the soul somehow strengthen each other by connecting? What happens?
Irina:
They are connected at the energy level. Both personalities remain unique. They create a united aura. Of course, they strengthen each other. This is like the law of the Universe – for you and us. If there is true love, then everything that happens to one partner is reflected in the other. If one becomes physically ill, the other would also feel it. He could take a part of that illness himself and convert it. If one of them would, for example, reduce his vibrations (somehow get angry, frightening, envy and in other way reduce his vibrations) even without telling it to the partner, the partner would also feel their vibrations reducing. If she does not artificially keep them high, i.e. she would feel moody or something else… i.e. they affect each other. And, of course, this influence extends to their children, i.e. towards those who have already appeared through them, became incarnated. In general, children have a common aura with their parents up to 14 years on Earth.
Natalia:
We are talking about our children, aren’t we?
Irina:
Yes.
Natalia:
Is it the same for you?
Irina:
We share an aura with our parents for a little less than 10 years or so.
07: 59
Natalia:
What is the lifetime on Eslair?
Irina:
430-470 Earth years.
08: 07
Natalia:
Wow! And why do we live so little?
Irina:
Before the war, you lived about 600-700 years; your life was 10 times longer than it is now… Now the position of Earth orbit changed, in addition, your planet has acquired the Moon. A supercontinent split into pieces, magnetic field and core radiation changed, and so on. You, your bodies, are currently adapted to only this period of life.
08: 42
Natalia:
And how do we keep our bodies young during those 80 years, or how long are we allowed?
Irina:
The body always follows the soul, i.e. whatever the soul feels, it would pass the signal to the body. Let us take you as an example, your soul is so young, it already gives a signal to the body on a hormonal level so that it continues to accelerate metabolism as in a young body. All the organs of your system are working. Your body does not look your age. If you compare your hormonal level with the hormonal norm for your age, it would be higher. The speed of aging of a body depends on genetic characteristics; everyone has different ways of doing it – metabolism, nutrition, lifestyle, stress, attitude to life in general, to old age, to youth. If for a person it does not matter, then this process goes faster. If it does matter, it slows down. It happens that if a person ages slowly, it is a sign that there were long-living people in his family. Yes, it happens. But, it does not mean that if one age quickly, that his ancestors lived less. This may depend on other factors.
10: 45
Natalia:
Is there some special diet, or shall we energize water? Do you have any advice on nutrition?
Irina:
Diets… I have already said that a diet without individual adjustment, or any restrictions on your diet, does not make any sense. Because it should be prescribed. If your body requires, a doctor should prescribe the diet, or I can check your vibrations and recommend proper food. The only thing that is useful to everyone is a varied diet. We call it split meals. In any case, it is better to eat often in little portions than eat a lot a few times per day; it would be healthier for your digestive system. This is an overload of the digestive system. If the earthman eats a lot, his system cannot work properly. Yes, you feel full but your digestive organs cannot immediately release as many enzymes as required for processing this food, for the absorption of trace elements and vitamins, etc. Then more than half of the unprocessed food moves to the intestines, where it would be decomposed by your microbes, which as a result can cause intoxication. I can add that those trace elements, vitamins, proteins, etc., have to become a part of you, since you bought and ate them, they should be your part, nourish you but instead you feed microbes because of the lack of enzymes.
Natalia:
That is interesting.
Irina:
There are microbes in everyone’s intestines. Each earthman has about two kilograms of bacteria.
13: 07
Natalia:
I wonder if you consume animal food?
Irina:
Eslair inhabitants do not.
13: 17
Natalia:
What about human? Is it good for a human to eat animal proteins?
Irina:
As I said, a variety of food is useful. In any case, at moderate consumption, if you do not eat only animal proteins, yes, it is useful.
Natalia:
What about meat?
Irina:
There should be meat in the diet. If you eat red meat (pork, beef) and you are 40 and more years old, I would be advised to eat it 2-3 times a week, not every day. This is enough to supply protein. On other days, if you are used to animal food, you can eat poultry. It would be good to eat sea fish once or twice a week as there are many useful substances. It is harmful to eat only meat… Most of your diet should consist of plant food. This includes fruits, vegetables, and herbs. It is very beneficial for you to eat various green and to buy them even in winter. Wherever there are green leaves, in any green, there is chlorophyll. Chlorophyll contains a lot of copper, which is necessary for the functioning of your brain and in general even for tuning into contact.
Natalia:
Seriously? Maybe I should switch to green leaves…
Irina:
Even if you eat meat, it is very good to accompany it with greens. It improves digestion, stimulates the production of your enzymes. Chlorophyll itself carries a lot of oxygen in its leaves, and when you eat, you saturate your body with oxygen. You also get other compounds and vitamins that are found in plants. They, in fact, help body rejuvenation, “regeneration” in your terms.
Natalia:
Let us switch to greens from now on! Some people do not eat meat at all. Is this good? I have not eaten meat for many years.
Irina:
If you just do not like it, it is fine. There are people who do not like it. If, for example, a person who likes meat, does not eat buckwheat, bananas, or some fruit, no one would tell him “What’s wrong with you, why don’t you eat fruit?” or “Why don’t you eat pineapples?». He just does not like this kind of food, but he likes meat. Then he would say, “I don’t like it”. There are many people, who do not. But there are also those who love it, just for the taste.
If you look from the point of view of medicine, the ratio of plant and animal food should be about 70:30, i.e. 70% of plant food, but it includes vegetables, fruits, herbs and grains. Grains must be included in the diet, a variety of them, not just buckwheat or oats. In addition, this includes carbohydrates, which you call sweets. Sweets that you like to eat should make up 10-15% of the diet. 30% of animal food, but it includes dairy products as well.
17: 18
Natalia:
Is dairy good?
Irina:
Dairy, eggs, meat, fish. Such a diet ratio is the most optimal for your species. If you eat more animal food, eat lots of meat every day, milk, cheese, etc., it will not do much harm. But animal food is considered quite concentrated, i.e. these animals also ate plants in any case. It is still the food chain. If you eat a predator of some kind, this predator ate other animals that ate the same plants. So its meat and milk contain the same plant substances in a concentrated form. Therefore, if you would have more than 30% percent of meat food, it would be enough, you would be full, and you would not want to eat a lot of plant food.
Animal food does not contain all the substances that humans need, so plant food is needed. An example of this is the ancient navigators who took with them dried and canned meat caught fish. But because of the long voyage, they did not see plant food for many months and felt ill from scurvy due to lack of vitamin C, because animal food (especially processed ones), milk, meat has almost no vitamin C.
19: 12
Irina:
It is also necessary to drink a lot of liquid so that there is no dehydration. A person does not notice that his organism is dehydrated. It makes him grow old quickly. He can eat normally, can eat everything, can exercise, not be nervous, but if he does not have enough fluid, firstly, he would have an inclination for intestinal obstruction. Secondly, he would be weak and want to eat more food. Third, he would have dry skin.
Natalia:
How much water should one drink?
Irina:
I recommended 2.5 liters to Irina.
Natalia:
Does she drink?
Irina:
I would never drink that much… But tea is also considered as a liquid.
20:03
Natalia:
But there is sugar in it, is this ok?
Irina:
Tea should be taken without sugar. Each person has an individual sugar norm. I think 30 grams, i.e. about 2 tablespoons of sugar per day, is the norm.
Natalia:
You mean white sugar? They say that it is harmful to humans.
Irina:
Also, the one which is in sweets. If you want something sweet, it is a sign that there is a lack of some substances that should come to your organism. For example, if you eat an oatmeal porridge with honey in the morning, you would want less chocolate. Because this porridge with a small amount of natural honey will be digested for a long time and saturate your body with glucose and energy for a while. And craving for sugar means that you lack energy. This means that you did not eat what could be digested for a long time and continue to saturate your body. If you eat sweets often, then your blood sugar level will quickly rise, and, as a reaction, insulin levels would rise and this sugar would be removed from the body. And then your sugar would fall again due to insulin, and you would again crave for something sweet. So if you eat porridge, grains, containing a lot of complex carbohydrates that need time to be digested, then you are going to feel full for a long time and would not want to eat sweets in such quantities. This is again because you have incorrectly composed the diet.
Natalia:
Did he [MidgasKaus] try earth food, did you treat him?
Irina:
No, I did not treat him. I wanted treat Kirkhiton with beer. I really took beer with me.
Natalia:
Really? What a story!
Translated: https://youtu.be/yIk37p5Q7ik
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